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	<title>Manotick - Lifestyle</title>
	<link>http://www.emcmanotick.ca</link>
	<description>Manotick</description>
	<language>en-us</language>
		<pubDate>Thu, 02 Feb 2012 00:00:00 -05:00</pubDate>
	<item>
		<link>http://www.emcmanotick.ca/20120202/lifestyle/Corn+appears+in+an+amazing+variety+of+forms</link>
		<pubDate>Thu, 02 Feb 2012 00:00:00 -05:00</pubDate>
		<title>Corn appears in an amazing variety of forms</title>
		<description><![CDATA[<p>EMC Lifestyle - Corn is an amazing vegetable when you look at the many different forms in which it's available.</p><p>There's fresh corn cooked on the cob, canned or frozen niblets corn, and creamed corn. There's corn syrup and corn oil which are both liquids. In its dried, ground form, corn is available as cornmeal, cornstarch and corn flour, all ... </p>]]></description>
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	<item>
		<link>http://www.emcmanotick.ca/20120202/lifestyle/Emerson</link>
		<pubDate>Thu, 02 Feb 2012 00:00:00 -05:00</pubDate>
		<title>Emerson</title>
		<description><![CDATA[<p>EMC Lifestyle - Losing a sibling is never easy. You try to remember the good times, and they help sustain you, as you come to grips with the finality of the sudden death of a loved one.</p><p>Last week my brother Emerson, who has been so much a part of these stories since their inception in 1976, passed away.</p><p>He had a massive heart attack and died ... </p>]]></description>
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